10 Things only a triathlon couple will understand
It’s hard enough when one member of the household is a triathlete. Throw two of you into the mix and it makes for a wonderful combination of inspiration, motivation, along with storage and travel...
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Study: when should you stop strength training ahead of your goal race?
It’s well-known that strength training alongside a good running or triathlon regime can improve your running performance, but as you approach your goal race, too much strength work can do more harm...
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Contraception choice for female endurance athletes – what’s sport got to do...
If you are a female endurance athlete, you are invited to participate in this online survey study. Like many women, female athletes are concerned about the potential side effects of different methods...
View ArticleMelbourne to host 2026 Commonwealth Games – Tri and Para Tri part of schedule
The 2026 Games will be hosted by the State of Victoria in Australia, and triathlon and Para triathlon have both been confirmed to be part of the program. The triathlon events will take place in...
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They said it: The pros speak up at The Challenge Championship press conference
Ten of the top seeds for Sunday’s The Championship gave an insight into their hopes for the race at today’s press conference at the x-bionicsphere, the host venue for the race. The athletes will be...
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Precious Penticton: Ironman Canada returns to its roots
Certain things, after time, simply ARE. They outgrow their origins, their owners, their masters. They take on a life of their own, a personality, a will. Lord of the Rings fans will recognize “The...
View ArticleShould you train when you are sick? Even the pros struggle to figure that out
After a bike crash put him out of Clash Miami, Lionel Sanders managed to get sick after the race, too. All of which led to the Canadian star asking his followers on Instagram about training when you’re...
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Your smartwatch might be making you sick, new research says
Many of us rely on our running watches daily, using them as an essential training tool to track pace, distance and heart rate. You may also use it to keep an eye on your health, studying your HRV,...
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Riding the Enbridge Tour Alberta for Cancer: From a daunting task to a yearly...
2025 will be the 17th edition of the Enbridge Tour Alberta for Cancer, and Calgary’s Geoff Ruffle is excited to be back for the ride. Ruffle, who works for RBC as a Manager, Credit Structures, Private...
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Why do triathletes do that?
Face it, triathletes aren’t normal. We’d like to think we are, but when it comes down to it, most people would be happy to pursue one sport. Look at all the happy runners and cyclists out there. (And,...
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